Events
Calendar of Events
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Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to …
$10.00 – $15.00
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1 event,
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Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to …
$10.00 – $15.00
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0 events,
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0 events,
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0 events,
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1 event,
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Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to …
$10.00 – $15.00
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0 events,
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0 events,
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1 event,
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Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to …
$10.00 – $15.00
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0 events,
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1 event,
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The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia, ligaments, joints) and tendons that are less frequently exercised. Yin serves as a compliment to the Yang style of yoga, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative, giving you …
$10.00 – $15.00
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