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Join our Silver Sneakers chair aerobics class for a fun, low-impact workout that boosts energy, improves balance, and keeps your body moving safely at any fitness level. Enjoy upbeat music, …
$10.00 – $15.00
35 events found.
Events
Calendar of Events
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1 event,
Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to …
$10.00 – $15.00
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2 events,
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The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia, ligaments, joints) and tendons that are less frequently exercised. Yin serves as …
Get Tickets
$10.00 – $15.00
|
1 event, |
1 event, |
1 event, |
1 event, |
2 events,
-
Join our Silver Sneakers chair aerobics class for a fun, low-impact workout that boosts energy, improves balance, and keeps your body moving safely at any fitness level. Enjoy upbeat music, …
Get Tickets
$10.00 – $15.00
|
2 events,
Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to …
Get Tickets
$10.00 – $15.00
|
1 event, |
1 event, |
1 event, |
1 event, |
1 event, |
2 events,
-
Join our Silver Sneakers chair aerobics class for a fun, low-impact workout that boosts energy, improves balance, and keeps your body moving safely at any fitness level. Enjoy upbeat music, supportive community and simple exercises that help you feel stronger, healthier and more confident every day.
Get Tickets
$10.00 – $15.00
|
2 events,
Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to …
Get Tickets
$10.00 – $15.00
|
2 events,
-
The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia, ligaments, joints) and tendons that are less frequently exercised. Yin serves as a compliment to the Yang style of yoga, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative, giving you …
Get Tickets
$10.00 – $15.00
|
1 event, |
1 event, |
1 event, |
3 events,
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Yoga for Teen & Tween Athletes is devoted to helping athletes prevent injury, enhance performance and overcome challenges. Designed to complement any sport, this well balanced powerful program is ideal conditioning for the disciplined athlete. If you're a student athlete between the age of 11 and 18, this yoga is for you!
Get Tickets
$10.00 – $15.00
We make yoga and mindfulness fun for kids! It's filled with games, songs, stories, imaginative play and activities that engage children and give them the tools to feel calmer, happier and more peaceful inside! For Heartwood residents, we offer five classes for $40 and 10 classes for $70. For community members, five classes for $65 …
Get Tickets
$10.00 – $15.00
|
2 events,
-
Join our Silver Sneakers chair aerobics class for a fun, low-impact workout that boosts energy, improves balance, and keeps your body moving safely at any fitness level. Enjoy upbeat music, supportive community and simple exercises that help you feel stronger, healthier and more confident every day.
Get Tickets
$10.00 – $15.00
|
2 events,
Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to …
Get Tickets
$10.00 – $15.00
|
2 events,
-
The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia, ligaments, joints) and tendons that are less frequently exercised. Yin serves as a compliment to the Yang style of yoga, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative, giving you …
Get Tickets
$10.00 – $15.00
|
1 event, |
1 event, |
1 event, |
3 events,
-
Yoga for Teen & Tween Athletes is devoted to helping athletes prevent injury, enhance performance and overcome challenges. Designed to complement any sport, this well balanced powerful program is ideal conditioning for the disciplined athlete. If you're a student athlete between the age of 11 and 18, this yoga is for you!
Get Tickets
$10.00 – $15.00
We make yoga and mindfulness fun for kids! It's filled with games, songs, stories, imaginative play and activities that engage children and give them the tools to feel calmer, happier and more peaceful inside! For Heartwood residents, we offer five classes for $40 and 10 classes for $70. For community members, five classes for $65 …
Get Tickets
$10.00 – $15.00
|
2 events,
-
Join our Silver Sneakers chair aerobics class for a fun, low-impact workout that boosts energy, improves balance, and keeps your body moving safely at any fitness level. Enjoy upbeat music, supportive community and simple exercises that help you feel stronger, healthier and more confident every day.
Get Tickets
$10.00 – $15.00
|
2 events,
Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to …
Get Tickets
$10.00 – $15.00
|
1 event, |
1 event, |
1 event, |
1 event, |