Yin Yoga
The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia, ligaments, joints) and tendons that are less frequently exercised. Yin serves as …
$10.00 – $15.00
10 events found.
Events
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SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United States
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Yin Yoga
The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia, ligaments, joints) and tendons that are less frequently exercised. Yin serves as …
$10.00 – $15.00 -
Silver Sneakers Chair Aerobics
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesJoin our Silver Sneakers chair aerobics class for a fun, low-impact workout that boosts energy, improves balance, and keeps your body moving safely at any fitness level. Enjoy upbeat music, …
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Silver Sneakers Chair Yoga
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesSilver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to …
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Yin Yoga
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesThe focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia, ligaments, joints) and tendons that are less frequently exercised. Yin serves as …
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Silver Sneakers Chair Aerobics
Join our Silver Sneakers chair aerobics class for a fun, low-impact workout that boosts energy, improves balance, and keeps your body moving safely at any fitness level. Enjoy upbeat music, supportive community and simple exercises that help you feel stronger, healthier and more confident every day.
$10.00 – $15.00 -
Silver Sneakers Chair Yoga
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesSilver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to …
$10.00 – $15.00 -
Yin Yoga
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesThe focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia, ligaments, joints) and tendons that are less frequently exercised. Yin serves as a compliment to the Yang style of yoga, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative, giving you …
$10.00 – $15.00 -
Bē Health Summer Camp FUN
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesBē Health is offering a very unique, fun, and engaging summer camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of health and wellbeing through group Fitness, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga, Mindfulness Activities & Trail walks and …
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Bē Health Summer Camp FUN
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesBē Health is offering a very unique, fun, and engaging summer camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of health and wellbeing through group Fitness, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga, Mindfulness Activities & Trail walks and …
$35.00