Silver Sneakers Chair Yoga
Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to …
11 events found.
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road
Events at this venue
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SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United States
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Yin Yoga
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesThe focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia, ligaments, joints) and tendons that are less frequently exercised. Yin serves as …
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Silver Sneakers Chair Aerobics
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesJoin our Silver Sneakers chair aerobics class for a fun, low-impact workout that boosts energy, improves balance, and keeps your body moving safely at any fitness level. Enjoy upbeat music, …
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Silver Sneakers Chair Yoga
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesSilver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to …
-
Yin Yoga
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesThe focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia, ligaments, joints) and tendons that are less frequently exercised. Yin serves as …
-
Silver Sneakers Chair Aerobics
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesJoin our Silver Sneakers chair aerobics class for a fun, low-impact workout that boosts energy, improves balance, and keeps your body moving safely at any fitness level. Enjoy upbeat music, …
-
Silver Sneakers Chair Yoga
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesSilver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to …
-
Yin Yoga
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesThe focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia, ligaments, joints) and tendons that are less frequently exercised. Yin serves as …
-
Silver Sneakers Chair Aerobics
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesJoin our Silver Sneakers chair aerobics class for a fun, low-impact workout that boosts energy, improves balance, and keeps your body moving safely at any fitness level. Enjoy upbeat music, …
-
Silver Sneakers Chair Yoga
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesSilver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to …
-
Yin Yoga
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesThe focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia, ligaments, joints) and tendons that are less frequently exercised. Yin serves as …