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Be ready to move! The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical, emotional and social …
Free
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Join us on the mat for 30 minutes of Pilates followed by 30 minutes of Power Yoga! Get your week going and enjoy this complimentary taste of what we have …
Free
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Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to …
$10 – $15
We make yoga and mindfulness fun for kids! It's filled with games, songs, stories, imaginative play and activities that engage children and give them the tools to feel calmer, happier …
$10 – $15
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1 event,
Be ready to move! The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical, emotional and social …
Free
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0 events,
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