Yoga-lates
Yoga-lates is a powerful blend of Yoga and mat Pilates designed to build core strength, mobility, and balance. This class helps you develop a strong foundation - ideal for everyday …
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Silver Sneakers Chair Yoga
SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road 3866 Belfast Keller Rd, Richmond Hill, GA, United StatesSilver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to …
Children’s Yoga
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesWe make yoga and mindfulness fun for kids! It's filled with games, songs, stories, imaginative play and activities that engage children and give them the tools to feel calmer, happier …
Hike the Hill
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesBe ready to move! The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical, emotional and social …
Flow Yoga
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesCalled “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you …
Yoga-lates
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesYoga-lates is a powerful blend of Yoga and mat Pilates designed to build core strength, mobility, and balance. This class helps you develop a strong foundation - ideal for everyday …