You become the music in an exhilarating full body workout that combines cardio and strength training. This class is designed for all fitness levels. Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes …
Called “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you …
Called “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you …
Called “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you …
Called “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you …
Called “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you …
Called “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you …
The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical, emotional and social well-being. Designed for all …
Bē Health is offering a very unique, fun, and engaging holiday camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of …
In this tranquil space, we embark on a profound exploration of our energy centers and chakras, unlocking the potential to release stored energy and promote a healthy work-life balance. Through …