• It’s time for a heart to heart!

    The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United States

    Do your part to take care of your heart.  There are many heart healthy habits to sustain your mind, body and spirit.   Learn how to manage and balance diet physical …

    Free
  • Bē Health Trail Walk

    The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United States

    You'll meet the Be Health navigator at the Outfitters Building for a group activity on the St. Joseph's/Candler walking trail.  The Be Health Navigator will incorporate stretching and other exercises …

    Free
  • Bē Health Seminar: Losing Weight with MyPlate

    Learn about this simple and sustainable approach designed to help you learn how to eat a healthy diet, live an active lifestyle and maintain or gradually move in the direction of a healthy weight, reducing the risk of weight-related diseases. Presented by Julia Babos, RDN, LD

    Free
  • Bē Health Seminar: Mindfulness for Mental Health

    The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United States

    Emotional regulation can be likened to stopping a train—it works better if you can stop before the train (your emotions) starts rolling too fast. Mindfulness lets you know right away …

    Free
  • Bē Health Trail Walk

    The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United States

    The Be Health Navigator will incorporate stretching and other exercises into this 2-mile walk to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph's/Candler walking trail.

    Free
  • Bē Health Trail Walk

    The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United States

    The Be Health Navigator will incorporate stretching and other exercises into this 2-mile walk to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph's/Candler walking trail.

    Free