Bē Health Seminar: Mindfulness for Mental Health
Emotional regulation can be likened to stopping a train—it works better if you can stop before the train (your emotions) starts rolling too fast. Mindfulness lets you know right away …
Free
3 events found.
health
Events
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The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United States
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Restorative Yoga
SJ/C Bē Health & Well-Being Richmond Hill 3866 Belfast Keller Road Room 101, Richmond Hill, GA, United StatesIn this tranquil space, we embark on a profound exploration of our energy centers and chakras, unlocking the potential to release stored energy and promote a healthy work-life balance. Through a carefully curated blend of gentle stretches and opening postures, we create space for healing and restoration. Each movement is designed to encourage a profound …
$15.00 – $20.00 -
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Restorative Yoga
SJ/C Bē Health & Well-Being Richmond Hill 3866 Belfast Keller Road Room 101, Richmond Hill, GA, United StatesIn this tranquil space, we embark on a profound exploration of our energy centers and chakras, unlocking the potential to release stored energy and promote a healthy work-life balance. Through a carefully curated blend of gentle stretches and opening postures, we create space for healing and restoration. Each movement is designed to encourage a profound …
$15.00 – $20.00