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DTSTART;TZID=America/New_York:20250106T183000
DTEND;TZID=America/New_York:20250106T191500
DTSTAMP:20260419T232821
CREATED:20241211T200020Z
LAST-MODIFIED:20241220T003546Z
UID:10000422-1736188200-1736190900@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-3/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
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DTSTART;TZID=America/New_York:20250109T120000
DTEND;TZID=America/New_York:20250109T124500
DTSTAMP:20260419T232821
CREATED:20241211T195402Z
LAST-MODIFIED:20241211T195402Z
UID:10000417-1736424000-1736426700@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-5/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Children,Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
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DTSTART;TZID=America/New_York:20250110T100000
DTEND;TZID=America/New_York:20250110T104500
DTSTAMP:20260419T232821
CREATED:20241223T150522Z
LAST-MODIFIED:20241223T150522Z
UID:10000424-1736503200-1736505900@behealth-app.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/childrens-yoga/2025-01-10/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/kid-yoga2family.jpg
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DTSTART;TZID=America/New_York:20250110T120000
DTEND;TZID=America/New_York:20250110T124500
DTSTAMP:20260419T232821
CREATED:20241223T150958Z
LAST-MODIFIED:20241230T142909Z
UID:10000425-1736510400-1736513100@behealth-app.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/silver-sneakers-yoga/2025-01-10/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/08/Be_Yoga_Mat.jpg
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DTSTART;TZID=America/New_York:20250113T183000
DTEND;TZID=America/New_York:20250113T191500
DTSTAMP:20260419T232821
CREATED:20241211T200020Z
LAST-MODIFIED:20250113T181810Z
UID:10000423-1736793000-1736795700@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-3-2025-01-13/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
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DTSTART;TZID=America/New_York:20250116T120000
DTEND;TZID=America/New_York:20250116T124500
DTSTAMP:20260419T232821
CREATED:20241211T195402Z
LAST-MODIFIED:20241211T200725Z
UID:10000418-1737028800-1737031500@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-5-2025-01-16/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Children,Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
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DTSTART;TZID=America/New_York:20250117T120000
DTEND;TZID=America/New_York:20250117T124500
DTSTAMP:20260419T232821
CREATED:20241223T150958Z
LAST-MODIFIED:20250113T134444Z
UID:10000426-1737115200-1737117900@behealth-app.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/silver-sneakers-yoga-2025-01-17/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/08/Be_Yoga_Mat.jpg
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DTSTART;TZID=America/New_York:20250130T120000
DTEND;TZID=America/New_York:20250130T124500
DTSTAMP:20260419T232821
CREATED:20241211T195402Z
LAST-MODIFIED:20241211T200827Z
UID:10000419-1738238400-1738241100@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-5-2025-01-30/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Children,Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
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