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DTSTART;TZID=America/New_York:20260709T110000
DTEND;TZID=America/New_York:20260709T120000
DTSTAMP:20260622T175443Z
CREATED:20260622T175443Z
LAST-MODIFIED:20260622T175443Z
UID:10001009-1783594800-1783598400@behealth-app.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. Yin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Poses are held\nlonger (2-3 minutes or sometimes less) than traditional poses\, to stretch and strengthen those rarely used tissues while teaching you to breathe through discomfort and sit with your thoughts. \n***Please note that Yin Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/yin-yoga-18/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T123000
DTEND;TZID=America/New_York:20260714T133000
DTSTAMP:20260622T173700Z
CREATED:20260622T173700Z
LAST-MODIFIED:20260622T173700Z
UID:10000995-1784032200-1784035800@behealth-app.com
SUMMARY:Silver Sneakers Chair Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level.  Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier and more confident every day.
URL:https://behealth-app.com/event/silver-sneakers-chair-aerobics-5/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/DumbellsandExerciseBall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T130000
DTEND;TZID=America/New_York:20260715T134500
DTSTAMP:20260622T174154Z
CREATED:20260622T174154Z
LAST-MODIFIED:20260622T174154Z
UID:10000999-1784120400-1784123100@behealth-app.com
SUMMARY:Silver Sneakers Chair Yoga
DESCRIPTION:Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class. ***Please note that Silver Sneakers Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/silver-sneakers-chair-yoga-39/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/08/Be_Yoga_Mat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T110000
DTEND;TZID=America/New_York:20260716T120000
DTSTAMP:20260622T175522Z
CREATED:20260622T175522Z
LAST-MODIFIED:20260622T175522Z
UID:10001010-1784199600-1784203200@behealth-app.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. Yin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Poses are held\nlonger (2-3 minutes or sometimes less) than traditional poses\, to stretch and strengthen those rarely used tissues while teaching you to breathe through discomfort and sit with your thoughts. \n***Please note that Yin Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/yin-yoga-19/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T083000
DTEND;TZID=America/New_York:20260720T160000
DTSTAMP:20260427T172139Z
CREATED:20260427T143410Z
LAST-MODIFIED:20260427T172139Z
UID:10000955-1784536200-1784563200@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-12/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T083000
DTEND;TZID=America/New_York:20260721T160000
DTSTAMP:20260427T143439Z
CREATED:20260427T143439Z
LAST-MODIFIED:20260427T143439Z
UID:10000956-1784622600-1784649600@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-13/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T123000
DTEND;TZID=America/New_York:20260721T133000
DTSTAMP:20260622T173829Z
CREATED:20260622T173829Z
LAST-MODIFIED:20260622T173829Z
UID:10000996-1784637000-1784640600@behealth-app.com
SUMMARY:Silver Sneakers Chair Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level.  Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier and more confident every day.
URL:https://behealth-app.com/event/silver-sneakers-chair-aerobics-6/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/DumbellsandExerciseBall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T083000
DTEND;TZID=America/New_York:20260722T160000
DTSTAMP:20260427T143539Z
CREATED:20260427T143539Z
LAST-MODIFIED:20260427T143539Z
UID:10000957-1784709000-1784736000@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-14/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T130000
DTEND;TZID=America/New_York:20260722T134500
DTSTAMP:20260622T174559Z
CREATED:20260622T174559Z
LAST-MODIFIED:20260622T174559Z
UID:10001002-1784725200-1784727900@behealth-app.com
SUMMARY:Silver Sneakers Chair Yoga
DESCRIPTION:Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class. ***Please note that Silver Sneakers Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/silver-sneakers-chair-yoga-40/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/08/Be_Yoga_Mat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T083000
DTEND;TZID=America/New_York:20260723T160000
DTSTAMP:20260427T143610Z
CREATED:20260427T143610Z
LAST-MODIFIED:20260427T143610Z
UID:10000958-1784795400-1784822400@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-15/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T110000
DTEND;TZID=America/New_York:20260723T120000
DTSTAMP:20260622T175624Z
CREATED:20260622T175624Z
LAST-MODIFIED:20260622T175624Z
UID:10001011-1784804400-1784808000@behealth-app.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. Yin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Poses are held\nlonger (2-3 minutes or sometimes less) than traditional poses\, to stretch and strengthen those rarely used tissues while teaching you to breathe through discomfort and sit with your thoughts. \n***Please note that Yin Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/yin-yoga-20/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T083000
DTEND;TZID=America/New_York:20260724T160000
DTSTAMP:20260427T143705Z
CREATED:20260427T143705Z
LAST-MODIFIED:20260427T143705Z
UID:10000959-1784881800-1784908800@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-16/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T150000
DTEND;TZID=America/New_York:20260727T154500
DTSTAMP:20260622T172947Z
CREATED:20260622T172947Z
LAST-MODIFIED:20260622T172947Z
UID:10000990-1785164400-1785167100@behealth-app.com
SUMMARY:Yoga for Teen & Tween Athletes
DESCRIPTION:Yoga for Teen & Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges.  Designed to complement any sport\, this well balanced powerful program is ideal conditioning for the disciplined athlete.  If you’re a student athlete between the age of 11 and 18\, this yoga is for you!
URL:https://behealth-app.com/event/yoga-for-teen-tween-athletes-3/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T083000
DTEND;TZID=America/New_York:20260728T091500
DTSTAMP:20260622T173419Z
CREATED:20260622T173355Z
LAST-MODIFIED:20260622T173419Z
UID:10000993-1785227400-1785230100@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-25/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T123000
DTEND;TZID=America/New_York:20260728T133000
DTSTAMP:20260622T173919Z
CREATED:20260622T173919Z
LAST-MODIFIED:20260622T173919Z
UID:10000997-1785241800-1785245400@behealth-app.com
SUMMARY:Silver Sneakers Chair Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level.  Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier and more confident every day.
URL:https://behealth-app.com/event/silver-sneakers-chair-aerobics-7/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/DumbellsandExerciseBall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T130000
DTEND;TZID=America/New_York:20260729T134500
DTSTAMP:20260622T174732Z
CREATED:20260622T174732Z
LAST-MODIFIED:20260622T174732Z
UID:10001004-1785330000-1785332700@behealth-app.com
SUMMARY:Silver Sneakers Chair Yoga
DESCRIPTION:Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class. ***Please note that Silver Sneakers Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/silver-sneakers-chair-yoga-41/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/08/Be_Yoga_Mat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T150000
DTEND;TZID=America/New_York:20260729T154500
DTSTAMP:20260622T175156Z
CREATED:20260622T175156Z
LAST-MODIFIED:20260622T175156Z
UID:10001007-1785337200-1785339900@behealth-app.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/childrens-yoga-11/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/kid-yoga2family.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T110000
DTEND;TZID=America/New_York:20260730T120000
DTSTAMP:20260622T175714Z
CREATED:20260622T175714Z
LAST-MODIFIED:20260622T175714Z
UID:10001012-1785409200-1785412800@behealth-app.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. Yin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Poses are held\nlonger (2-3 minutes or sometimes less) than traditional poses\, to stretch and strengthen those rarely used tissues while teaching you to breathe through discomfort and sit with your thoughts. \n***Please note that Yin Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/yin-yoga-21/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
END:VCALENDAR