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DTSTART;TZID=America/New_York:20250609T183000
DTEND;TZID=America/New_York:20250609T193000
DTSTAMP:20260419T233504
CREATED:20250318T142550Z
LAST-MODIFIED:20250527T173834Z
UID:10000449-1749493800-1749497400@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-6-2025-04-28-2025-05-12-2025-06-09/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T080000
DTEND;TZID=America/New_York:20250605T084500
DTSTAMP:20260419T233504
CREATED:20250318T152550Z
LAST-MODIFIED:20250527T175732Z
UID:10000395-1749110400-1749113100@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-6-2025-04-10-2025-05-29-2025-06-05/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T150000
DTEND;TZID=America/New_York:20250604T154500
DTSTAMP:20260419T233504
CREATED:20250318T150936Z
LAST-MODIFIED:20250528T174006Z
UID:10000473-1749049200-1749051900@behealth-app.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/childrens-yoga-2-2025-04-23-2025-05-28-2025-06-04/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/kid-yoga2family.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T080000
DTEND;TZID=America/New_York:20250603T084500
DTSTAMP:20260419T233504
CREATED:20250318T143709Z
LAST-MODIFIED:20250520T131823Z
UID:10000377-1748937600-1748940300@behealth-app.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat and focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\, improve posture\, improve bone density and increase joint mobility. \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/pilates-2025-04-29-2025-05-27-2025-06-03/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1341575323-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T183000
DTEND;TZID=America/New_York:20250602T193000
DTSTAMP:20260419T233504
CREATED:20250318T142550Z
LAST-MODIFIED:20250527T173730Z
UID:10000448-1748889000-1748892600@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-6-2025-04-28-2025-05-12-2025-06-02/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T080000
DTEND;TZID=America/New_York:20250529T084500
DTSTAMP:20260419T233504
CREATED:20250318T152550Z
LAST-MODIFIED:20250527T175534Z
UID:10000393-1748505600-1748508300@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-6-2025-04-10-2025-05-29/2025-05-29/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T150000
DTEND;TZID=America/New_York:20250528T154500
DTSTAMP:20260419T233504
CREATED:20250318T150936Z
LAST-MODIFIED:20250527T173024Z
UID:10000472-1748444400-1748447100@behealth-app.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/childrens-yoga-2-2025-04-23-2025-05-28/2025-05-28/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/kid-yoga2family.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T123000
DTEND;TZID=America/New_York:20250528T131500
DTSTAMP:20260419T233504
CREATED:20250318T145818Z
LAST-MODIFIED:20250527T172549Z
UID:10000462-1748435400-1748438100@behealth-app.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class. ***Please note that Silver Sneakers Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/silver-sneakers-yoga-3-2025-04-23-2025-05-28/2025-05-28/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/08/Be_Yoga_Mat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T080000
DTEND;TZID=America/New_York:20250527T090000
DTSTAMP:20260419T233504
CREATED:20250520T131307Z
LAST-MODIFIED:20250520T131307Z
UID:10000491-1748332800-1748336400@behealth-app.com
SUMMARY:Pilates & Power Yoga Demo - Complimentary
DESCRIPTION:Join us on the mat for 30 minutes of Pilates followed by 30 minutes of Power Yoga!  Get your week going and enjoy this complimentary taste of what we have coming for the month of June.  Starting Tuesday\, June 3rd Pilates will be offered at 8am followed by Power Yoga at 9am! We look forward to seeing you on the mat as you embrace the journey of strength\, balance\, and mindfulness. \nPilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat and focuses on aligning the body and developing functional movement patterns.  This class is to help with injury prevention\, improve posture\, improve bone density and increase joint mobility. \nPower Yoga blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement.  Experience the essence of Power Yoga as you move through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and presence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling energized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. \n 
URL:https://behealth-app.com/event/pilates-power-yoga-demo-complimentary/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-914755592-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T080000
DTEND;TZID=America/New_York:20250515T084500
DTSTAMP:20260419T233504
CREATED:20250318T152550Z
LAST-MODIFIED:20250416T205810Z
UID:10000391-1747296000-1747298700@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-6-2025-04-10-2025-05-15/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T080000
DTEND;TZID=America/New_York:20250513T084500
DTSTAMP:20260419T233504
CREATED:20250318T143709Z
LAST-MODIFIED:20250416T204917Z
UID:10000375-1747123200-1747125900@behealth-app.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat and focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\, improve posture\, improve bone density and increase joint mobility. \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/pilates-2025-04-29-2025-05-13/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1341575323-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T183000
DTEND;TZID=America/New_York:20250512T193000
DTSTAMP:20260419T233504
CREATED:20250318T142550Z
LAST-MODIFIED:20250527T173448Z
UID:10000447-1747074600-1747078200@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-6-2025-04-28-2025-05-12/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T080000
DTEND;TZID=America/New_York:20250506T084500
DTSTAMP:20260419T233504
CREATED:20250318T143709Z
LAST-MODIFIED:20250416T204809Z
UID:10000373-1746518400-1746521100@behealth-app.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat and focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\, improve posture\, improve bone density and increase joint mobility. \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/pilates-2025-04-29-2025-05-06/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1341575323-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T080000
DTEND;TZID=America/New_York:20250429T084500
DTSTAMP:20260419T233504
CREATED:20250318T143709Z
LAST-MODIFIED:20250416T204646Z
UID:10000371-1745913600-1745916300@behealth-app.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat and focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\, improve posture\, improve bone density and increase joint mobility. \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/pilates-2025-04-29/2025-04-29/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1341575323-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T183000
DTEND;TZID=America/New_York:20250428T193000
DTSTAMP:20260419T233504
CREATED:20250318T142550Z
LAST-MODIFIED:20250416T204116Z
UID:10000446-1745865000-1745868600@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-6-2025-04-28/2025-04-28/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T123000
DTEND;TZID=America/New_York:20250423T131500
DTSTAMP:20260419T233504
CREATED:20250318T145818Z
LAST-MODIFIED:20250423T154240Z
UID:10000460-1745411400-1745414100@behealth-app.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class. ***Please note that Silver Sneakers Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/silver-sneakers-yoga-3-2025-04-23/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/08/Be_Yoga_Mat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T080000
DTEND;TZID=America/New_York:20250422T084500
DTSTAMP:20260419T233504
CREATED:20250318T143709Z
LAST-MODIFIED:20250318T144105Z
UID:10000368-1745308800-1745311500@behealth-app.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat and focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\, improve posture\, improve bone density and increase joint mobility. \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/pilates-2025-04-22/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1341575323-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T080000
DTEND;TZID=America/New_York:20250417T084500
DTSTAMP:20260419T233504
CREATED:20250318T152550Z
LAST-MODIFIED:20250318T153125Z
UID:10000389-1744876800-1744879500@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-6-2025-04-10-2/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T150000
DTEND;TZID=America/New_York:20250416T154500
DTSTAMP:20260419T233504
CREATED:20250318T150936Z
LAST-MODIFIED:20250318T151243Z
UID:10000471-1744815600-1744818300@behealth-app.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/childrens-yoga-2-2025-04-16/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/kid-yoga2family.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T080000
DTEND;TZID=America/New_York:20250415T084500
DTSTAMP:20260419T233504
CREATED:20250318T143709Z
LAST-MODIFIED:20250318T144019Z
UID:10000366-1744704000-1744706700@behealth-app.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat and focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\, improve posture\, improve bone density and increase joint mobility. \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/pilates-2025-04-15/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1341575323-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T150000
DTEND;TZID=America/New_York:20250409T154500
DTSTAMP:20260419T233504
CREATED:20250318T150936Z
LAST-MODIFIED:20250318T151151Z
UID:10000470-1744210800-1744213500@behealth-app.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/childrens-yoga-2-2025-04-09/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/kid-yoga2family.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T080000
DTEND;TZID=America/New_York:20250408T084500
DTSTAMP:20260419T233504
CREATED:20250318T143709Z
LAST-MODIFIED:20250318T143904Z
UID:10000364-1744099200-1744101900@behealth-app.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat and focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\, improve posture\, improve bone density and increase joint mobility. \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/pilates-2025-04-08/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1341575323-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T080000
DTEND;TZID=America/New_York:20250403T084500
DTSTAMP:20260419T233504
CREATED:20250318T152550Z
LAST-MODIFIED:20250318T153039Z
UID:10000387-1743667200-1743669900@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-6/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T150000
DTEND;TZID=America/New_York:20250402T154500
DTSTAMP:20260419T233504
CREATED:20250318T150936Z
LAST-MODIFIED:20250318T150936Z
UID:10000469-1743606000-1743608700@behealth-app.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/childrens-yoga-2/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/kid-yoga2family.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T123000
DTEND;TZID=America/New_York:20250402T131500
DTSTAMP:20260419T233504
CREATED:20250318T145818Z
LAST-MODIFIED:20250318T145818Z
UID:10000459-1743597000-1743599700@behealth-app.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class. ***Please note that Silver Sneakers Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/silver-sneakers-yoga-3/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/08/Be_Yoga_Mat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T090000
DTEND;TZID=America/New_York:20250401T094500
DTSTAMP:20260419T233504
CREATED:20250318T144915Z
LAST-MODIFIED:20250318T144915Z
UID:10000458-1743498000-1743500700@behealth-app.com
SUMMARY:Family Boot Camp
DESCRIPTION:Having trouble fitting it all in with young kids around? We hear you! Come join us on Tuesday mornings at 9am for some fun while connecting with your kids\, engaging the full-body\, and using that core. It’s a combination of Strength\, Active Recovery\, Endurance\, & Cardio. Let’s have some fun while building a stronger connection with your body & your family! \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/family-boot-camp/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T080000
DTEND;TZID=America/New_York:20250401T084500
DTSTAMP:20260419T233504
CREATED:20250318T143709Z
LAST-MODIFIED:20250318T143709Z
UID:10000363-1743494400-1743497100@behealth-app.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat and focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\, improve posture\, improve bone density and increase joint mobility. \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/pilates/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1341575323-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T183000
DTEND;TZID=America/New_York:20250331T193000
DTSTAMP:20260419T233504
CREATED:20250220T180132Z
LAST-MODIFIED:20250220T183224Z
UID:10000440-1743445800-1743449400@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-5-2025-03-31/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T123000
DTEND;TZID=America/New_York:20250327T131500
DTSTAMP:20260419T233504
CREATED:20250220T175432Z
LAST-MODIFIED:20250220T183112Z
UID:10000436-1743078600-1743081300@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-6-2025-03-27/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T123000
DTEND;TZID=America/New_York:20250326T131500
DTSTAMP:20260419T233504
CREATED:20250220T180604Z
LAST-MODIFIED:20250220T182556Z
UID:10000444-1742992200-1742994900@behealth-app.com
SUMMARY:Silver Sneakers Chair Yoga
DESCRIPTION:Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/silver-sneakers-chair-yoga-2025-03-26/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/08/Be_Yoga_Mat.jpg
END:VEVENT
END:VCALENDAR