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DTSTART;TZID=America/New_York:20260806T110000
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DTSTAMP:20260727T140823Z
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UID:10001016-1786014000-1786017600@behealth-app.com
SUMMARY:Yin Yoga (stretch class)
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. Yin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Poses are held\nlonger (2-3 minutes or sometimes less) than traditional poses\, to stretch and strengthen those rarely used tissues while teaching you to breathe through discomfort and sit with your thoughts. \n***Please note that Yin Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/yin-yoga-stretch-class/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
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DTSTART;TZID=America/New_York:20260810T150000
DTEND;TZID=America/New_York:20260810T154500
DTSTAMP:20260731T133544Z
CREATED:20260731T133544Z
LAST-MODIFIED:20260731T133544Z
UID:10001019-1786374000-1786376700@behealth-app.com
SUMMARY:Yoga for Teen & Tween Athletes
DESCRIPTION:Yoga for Teen & Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges.  Designed to complement any sport\, this well balanced powerful program is ideal conditioning for the disciplined athlete.  If you’re a student athlete between the age of 11 and 18\, this yoga is for you!
URL:https://behealth-app.com/event/yoga-for-teen-tween-athletes-2/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
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DTSTART;TZID=America/New_York:20260810T160000
DTEND;TZID=America/New_York:20260810T164500
DTSTAMP:20260731T134017Z
CREATED:20260731T134017Z
LAST-MODIFIED:20260731T134017Z
UID:10001023-1786377600-1786380300@behealth-app.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/childrens-yoga-10/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/kid-yoga2family.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T150000
DTEND;TZID=America/New_York:20260817T154500
DTSTAMP:20260731T133640Z
CREATED:20260731T133640Z
LAST-MODIFIED:20260731T133640Z
UID:10001020-1786978800-1786981500@behealth-app.com
SUMMARY:Yoga for Teen & Tween Athletes
DESCRIPTION:Yoga for Teen & Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges.  Designed to complement any sport\, this well balanced powerful program is ideal conditioning for the disciplined athlete.  If you’re a student athlete between the age of 11 and 18\, this yoga is for you!
URL:https://behealth-app.com/event/yoga-for-teen-tween-athletes-3/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
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DTSTART;TZID=America/New_York:20260817T160000
DTEND;TZID=America/New_York:20260817T164500
DTSTAMP:20260731T134116Z
CREATED:20260731T134116Z
LAST-MODIFIED:20260731T134116Z
UID:10001024-1786982400-1786985100@behealth-app.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/childrens-yoga-11/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/kid-yoga2family.jpg
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DTSTART;TZID=America/New_York:20260824T150000
DTEND;TZID=America/New_York:20260824T154500
DTSTAMP:20260731T133750Z
CREATED:20260731T133750Z
LAST-MODIFIED:20260731T133750Z
UID:10001021-1787583600-1787586300@behealth-app.com
SUMMARY:Yoga for Teen & Tween Athletes
DESCRIPTION:Yoga for Teen & Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges.  Designed to complement any sport\, this well balanced powerful program is ideal conditioning for the disciplined athlete.  If you’re a student athlete between the age of 11 and 18\, this yoga is for you!
URL:https://behealth-app.com/event/yoga-for-teen-tween-athletes-4/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
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DTSTART;TZID=America/New_York:20260817T160000
DTEND;TZID=America/New_York:20260817T164500
DTSTAMP:20260731T134201Z
CREATED:20260731T134201Z
LAST-MODIFIED:20260731T134201Z
UID:10001025-1786982400-1786985100@behealth-app.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/childrens-yoga-12/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/kid-yoga2family.jpg
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DTSTART;TZID=America/New_York:20260831T150000
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DTSTAMP:20260731T133841Z
CREATED:20260731T133841Z
LAST-MODIFIED:20260731T133841Z
UID:10001022-1788188400-1788191100@behealth-app.com
SUMMARY:Yoga for Teen & Tween Athletes
DESCRIPTION:Yoga for Teen & Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges.  Designed to complement any sport\, this well balanced powerful program is ideal conditioning for the disciplined athlete.  If you’re a student athlete between the age of 11 and 18\, this yoga is for you!
URL:https://behealth-app.com/event/yoga-for-teen-tween-athletes-5/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
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