We make yoga and mindfulness fun for kids! It's filled with games, songs, stories, imaginative play and activities that engage children and give them the tools to feel calmer, happier and more peaceful inside! For Heartwood residents, we offer five classes for $40 and 10 classes for $70. For community members, five classes for $65 …
Be ready to move! The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph's/Candler walking …
Bē Health is offering a very unique, fun, and engaging summer camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of health and wellbeing through group Fitness, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga, Mindfulness Activities & Trail walks, Kid’s …
Bē Health is offering a very unique, fun, and engaging summer camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of …
Bē Health is offering a very unique, fun, and engaging summer camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of …
Bē Health is offering a very unique, fun, and engaging summer camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of …
Bē Health is offering a very unique, fun, and engaging summer camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of …
Called “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you …
Pilates is a system of exercise emphasizing core strength, controlled movements, and mindful breathing, which improves flexibility, posture, balance, and overall body awareness. It is done on a mat and …
Our class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength, endurance, and mindful movement. Experience the essence of Power Yoga as you move through a …