Bē Health Mindful Meditation Walk
You'll meet the Bē Health navigator for a group activity on the St. Joseph's/Candler walking trail for a guided meditation. Focusing and engaging will allow you to become aware of …
Free
10 events found.
Events
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The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United States
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Bē Health Walking Club
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesYou'll meet the Bē Health navigator for a group activity on the St. Joseph's/Candler walking trail. The Bē Health Navigator will incorporate stretching and other exercises into the walk to …
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Bē Health Holiday Camp FUN
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesBē Health is offering a very unique, fun, and engaging holiday camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of health and wellbeing through group Fitness, Mindfulness and Nutrition FUN. Children will participate in Kid’s Yoga, Mindfulness Activities & Trail walks, Kid’s POUND, and other …
$35.00 -
Bē Health Holiday Camp FUN
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesBē Health is offering a very unique, fun, and engaging holiday camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of health and wellbeing through group Fitness, Mindfulness and Nutrition FUN. Children will participate in Kid’s Yoga, Mindfulness Activities & Trail walks, Kid’s POUND, and other …
$35.00 -
Bē Health Trail Walk
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesYou'll meet the Be Health navigator at the Outfitters Building for a group activity on the St. Joseph's/Candler walking trail. The Be Health Navigator will incorporate stretching and other exercises …
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Bē Health Trail Walk
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesYou'll meet the Be Health navigator at the Outfitters Building for a group activity on the St. Joseph's/Candler walking trail. The Be Health Navigator will incorporate stretching and other exercises into this 2 mile walk to enhance your overall physical, emotional and social well-being. Designed for all fitness levels.
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Bē Health Seminar: Losing Weight with MyPlate
Learn about this simple and sustainable approach designed to help you learn how to eat a healthy diet, live an active lifestyle and maintain or gradually move in the direction of a healthy weight, reducing the risk of weight-related diseases. Presented by Julia Babos, RDN, LD
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Core & More
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesStart your weekend right with 45 minutes of core - focused, moderate to high intensity exercises. This class aims to increase cardiovascular fitness and muscular strength.
$15.00 – $20.00 -
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Bē Health Seminar: Mindfulness for Mental Health
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesEmotional regulation can be likened to stopping a train—it works better if you can stop before the train (your emotions) starts rolling too fast. Mindfulness lets you know right away that you need to stop and keeps thoughts and emotions from interfering. You’ll be provided with a variety of techniques used to ‘stop the train’ …
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Core & More
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesStart your weekend right with 45 minutes of core - focused, moderate to high intensity exercises. This class aims to increase cardiovascular fitness and muscular strength.
$15.00 – $20.00