BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Bē Dashboard - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://behealth-app.com
X-WR-CALDESC:Events for Bē Dashboard
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T150000
DTEND;TZID=America/New_York:20260603T154500
DTSTAMP:20260602T052655
CREATED:20260528T150346Z
LAST-MODIFIED:20260528T150346Z
UID:10000981-1780498800-1780501500@behealth-app.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/childrens-yoga-8/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/kid-yoga2family.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T100000
DTEND;TZID=America/New_York:20260605T110000
DTSTAMP:20260602T052655
CREATED:20260528T145814Z
LAST-MODIFIED:20260528T145814Z
UID:10000977-1780653600-1780657200@behealth-app.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. Yin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Poses are held\nlonger (2-3 minutes or sometimes less) than traditional poses\, to stretch and strengthen those rarely used tissues while teaching you to breathe through discomfort and sit with your thoughts. \n***Please note that Yin Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/yin-yoga-11/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T150000
DTEND;TZID=America/New_York:20260608T154500
DTSTAMP:20260602T052655
CREATED:20260528T183047Z
LAST-MODIFIED:20260528T183047Z
UID:10000985-1780930800-1780933500@behealth-app.com
SUMMARY:Yoga for Teen & Tween Athletes
DESCRIPTION:Yoga for Teen & Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges.  Designed to complement any sport\, this well balanced powerful program is ideal conditioning for the disciplined athlete.  If you’re a student athlete between the age of 11 and 18\, this yoga is for you!
URL:https://behealth-app.com/event/yoga-for-teen-tween-athletes/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T183000
DTEND;TZID=America/New_York:20260608T193000
DTSTAMP:20260602T052655
CREATED:20260527T160403Z
LAST-MODIFIED:20260527T160403Z
UID:10000965-1780943400-1780947000@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-30/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T083000
DTEND;TZID=America/New_York:20260609T091500
DTSTAMP:20260602T052655
CREATED:20260527T151704Z
LAST-MODIFIED:20260527T151704Z
UID:10000960-1780993800-1780996500@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-19/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T123000
DTEND;TZID=America/New_York:20260609T133000
DTSTAMP:20260602T052655
CREATED:20260528T144844Z
LAST-MODIFIED:20260528T144844Z
UID:10000970-1781008200-1781011800@behealth-app.com
SUMMARY:Silver Sneakers Chair Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level.  Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier and more confident every day.
URL:https://behealth-app.com/event/silver-sneakers-chair-aerobics/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/DumbellsandExerciseBall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T130000
DTEND;TZID=America/New_York:20260610T134500
DTSTAMP:20260602T052655
CREATED:20260528T145440Z
LAST-MODIFIED:20260528T145440Z
UID:10000974-1781096400-1781099100@behealth-app.com
SUMMARY:Silver Sneakers Chair Yoga
DESCRIPTION:Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class. ***Please note that Silver Sneakers Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/silver-sneakers-chair-yoga-35/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/08/Be_Yoga_Mat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T150000
DTEND;TZID=America/New_York:20260610T154500
DTSTAMP:20260602T052655
CREATED:20260528T150448Z
LAST-MODIFIED:20260528T150448Z
UID:10000982-1781103600-1781106300@behealth-app.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/childrens-yoga-10/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/kid-yoga2family.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T100000
DTEND;TZID=America/New_York:20260605T110000
DTSTAMP:20260602T052655
CREATED:20260528T145905Z
LAST-MODIFIED:20260528T145905Z
UID:10000978-1780653600-1780657200@behealth-app.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. Yin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Poses are held\nlonger (2-3 minutes or sometimes less) than traditional poses\, to stretch and strengthen those rarely used tissues while teaching you to breathe through discomfort and sit with your thoughts. \n***Please note that Yin Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/yin-yoga-15/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T083000
DTEND;TZID=America/New_York:20260615T160000
DTSTAMP:20260602T052655
CREATED:20260427T140219Z
LAST-MODIFIED:20260427T172116Z
UID:10000949-1781512200-1781539200@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-7/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T083000
DTEND;TZID=America/New_York:20260616T160000
DTSTAMP:20260602T052655
CREATED:20260427T140910Z
LAST-MODIFIED:20260427T141741Z
UID:10000951-1781598600-1781625600@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-8/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T123000
DTEND;TZID=America/New_York:20260616T133000
DTSTAMP:20260602T052655
CREATED:20260528T145038Z
LAST-MODIFIED:20260528T145038Z
UID:10000971-1781613000-1781616600@behealth-app.com
SUMMARY:Silver Sneakers Chair Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level.  Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier and more confident every day.
URL:https://behealth-app.com/event/silver-sneakers-chair-aerobics-2/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/DumbellsandExerciseBall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T083000
DTEND;TZID=America/New_York:20260617T160000
DTSTAMP:20260602T052655
CREATED:20260427T141931Z
LAST-MODIFIED:20260427T141947Z
UID:10000952-1781685000-1781712000@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-9/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T130000
DTEND;TZID=America/New_York:20260617T134500
DTSTAMP:20260602T052655
CREATED:20260528T145553Z
LAST-MODIFIED:20260528T145553Z
UID:10000975-1781701200-1781703900@behealth-app.com
SUMMARY:Silver Sneakers Chair Yoga
DESCRIPTION:Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class. ***Please note that Silver Sneakers Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/silver-sneakers-chair-yoga-36/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/08/Be_Yoga_Mat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T083000
DTEND;TZID=America/New_York:20260618T160000
DTSTAMP:20260602T052655
CREATED:20260427T142137Z
LAST-MODIFIED:20260427T142137Z
UID:10000953-1781771400-1781798400@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-10/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T083000
DTEND;TZID=America/New_York:20260619T160000
DTSTAMP:20260602T052655
CREATED:20260427T142214Z
LAST-MODIFIED:20260427T142214Z
UID:10000954-1781857800-1781884800@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-11/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T100000
DTEND;TZID=America/New_York:20260619T110000
DTSTAMP:20260602T052655
CREATED:20260528T150016Z
LAST-MODIFIED:20260528T150016Z
UID:10000979-1781863200-1781866800@behealth-app.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. Yin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Poses are held\nlonger (2-3 minutes or sometimes less) than traditional poses\, to stretch and strengthen those rarely used tissues while teaching you to breathe through discomfort and sit with your thoughts. \n***Please note that Yin Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/yin-yoga-16/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T150000
DTEND;TZID=America/New_York:20260622T154500
DTSTAMP:20260602T052655
CREATED:20260528T183301Z
LAST-MODIFIED:20260528T183301Z
UID:10000987-1782140400-1782143100@behealth-app.com
SUMMARY:Yoga for Teen & Tween Athletes
DESCRIPTION:Yoga for Teen & Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges.  Designed to complement any sport\, this well balanced powerful program is ideal conditioning for the disciplined athlete.  If you’re a student athlete between the age of 11 and 18\, this yoga is for you!
URL:https://behealth-app.com/event/yoga-for-teen-tween-athletes-3/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T183000
DTEND;TZID=America/New_York:20260622T193000
DTSTAMP:20260602T052655
CREATED:20260527T160520Z
LAST-MODIFIED:20260527T160520Z
UID:10000966-1782153000-1782156600@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-31/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T083000
DTEND;TZID=America/New_York:20260623T091500
DTSTAMP:20260602T052655
CREATED:20260527T152030Z
LAST-MODIFIED:20260527T152030Z
UID:10000961-1782203400-1782206100@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-22/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T123000
DTEND;TZID=America/New_York:20260623T133000
DTSTAMP:20260602T052655
CREATED:20260528T145148Z
LAST-MODIFIED:20260528T145148Z
UID:10000972-1782217800-1782221400@behealth-app.com
SUMMARY:Silver Sneakers Chair Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level.  Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier and more confident every day.
URL:https://behealth-app.com/event/silver-sneakers-chair-aerobics-3/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/DumbellsandExerciseBall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T130000
DTEND;TZID=America/New_York:20260624T134500
DTSTAMP:20260602T052655
CREATED:20260528T145642Z
LAST-MODIFIED:20260528T145642Z
UID:10000976-1782306000-1782308700@behealth-app.com
SUMMARY:Silver Sneakers Chair Yoga
DESCRIPTION:Silver Sneakers Yoga is great for a beginner or more experience exerciser interest in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class. ***Please note that Silver Sneakers Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/silver-sneakers-chair-yoga-37/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/08/Be_Yoga_Mat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T150000
DTEND;TZID=America/New_York:20260624T154500
DTSTAMP:20260602T052655
CREATED:20260528T150725Z
LAST-MODIFIED:20260528T150725Z
UID:10000983-1782313200-1782315900@behealth-app.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/childrens-yoga-11/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/kid-yoga2family.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T100000
DTEND;TZID=America/New_York:20260626T110000
DTSTAMP:20260602T052655
CREATED:20260528T150102Z
LAST-MODIFIED:20260528T150102Z
UID:10000980-1782468000-1782471600@behealth-app.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. Yin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Poses are held\nlonger (2-3 minutes or sometimes less) than traditional poses\, to stretch and strengthen those rarely used tissues while teaching you to breathe through discomfort and sit with your thoughts. \n***Please note that Yin Yoga will be offered at the the new location: 3866 Belfast Keller Road\, Suite 101\, RH\, GA 31324. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/yin-yoga-17/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T183000
DTEND;TZID=America/New_York:20260629T193000
DTSTAMP:20260602T052655
CREATED:20260527T160558Z
LAST-MODIFIED:20260527T160558Z
UID:10000967-1782757800-1782761400@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-32/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T083000
DTEND;TZID=America/New_York:20260720T160000
DTSTAMP:20260602T052655
CREATED:20260427T143410Z
LAST-MODIFIED:20260427T172139Z
UID:10000955-1784536200-1784563200@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-12/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T083000
DTEND;TZID=America/New_York:20260721T160000
DTSTAMP:20260602T052655
CREATED:20260427T143439Z
LAST-MODIFIED:20260427T143439Z
UID:10000956-1784622600-1784649600@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-13/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T083000
DTEND;TZID=America/New_York:20260722T160000
DTSTAMP:20260602T052655
CREATED:20260427T143539Z
LAST-MODIFIED:20260427T143539Z
UID:10000957-1784709000-1784736000@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-14/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T083000
DTEND;TZID=America/New_York:20260723T160000
DTSTAMP:20260602T052655
CREATED:20260427T143610Z
LAST-MODIFIED:20260427T143610Z
UID:10000958-1784795400-1784822400@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-15/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T083000
DTEND;TZID=America/New_York:20260724T160000
DTSTAMP:20260602T052655
CREATED:20260427T143705Z
LAST-MODIFIED:20260427T143705Z
UID:10000959-1784881800-1784908800@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-16/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
END:VCALENDAR