Restorative Yoga
2024-06-25 17:30 - 18:00, 2024-07-09 17:30 - 18:00, 2024-07-16 17:30 - 18:00, 2024-07-23 17:30 - 18:00, 2024-08-20 17:30 - 18:15, 2024-08-27 17:30 - 18:15 (America/New_York) | SJ/C Bē Health & Well-Being Richmond Hill, 3866 Belfast Keller Road Room 101, Richmond Hill, GA, 31324, United States
In this tranquil space, we embark on a profound exploration of our energy centers and chakras, unlocking the potential to release stored energy and promote a healthy work-life balance. Through a carefully curated blend of gentle stretches and opening postures, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release, allowing tensions to melt away and energy to flow freely throughout the body. Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation, energy alignment, and emotional balance.
Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Flow Yoga
2024-06-26 17:30 - 18:30, 2024-07-10 17:30 - 18:30, 2024-07-31 17:30 - 18:30 | SJ/C Bē Health & Well-Being Richmond Hill, 3866 Belfast Keller Road Room 101, Richmond Hill, GA, 31324, United States
Called “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you move from pose to pose. Excellent for your health, not only keeping you active, but also reducing stress and building strength outward and inward. Mairi includes a Warm up, Sun Salutations, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class.
Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Hike the Hill
2024-07-11 08:00 - 08:45, 2024-07-25 08:00 - 09:00 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.

Bē Health Summer Camp FUN
2024-07-15 08:30 - 16:00, 2024-07-16 08:30 - 16:00, 2024-07-17 08:30 - 16:00, 2024-07-18 08:30 - 16:00, 2024-07-19 08:30 - 16:00 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Bē Health is offering a very unique, fun, and engaging summer camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of health and wellbeing through group Fitness, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga, Mindfulness Activities & Trail walks, Kid’s POUND, and other summer related activities, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians, Certified Fitness Trainers and Health Educators.
The daily cost is $35 per day/ per child. Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive, Richmond Hill, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities, bring bug spray, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance.
Please check your email after registration for a link to important paperwork that must be filled out to complete registration.

Hike the Hill
2024-08-08 08:00 - 09:00, 2024-08-15 08:00 - 09:00, 2024-08-22 08:00 - 09:00, 2024-09-05 08:00 - 08:45, 2024-10-03 08:00 - 08:45 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Be ready to move! The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.

Restorative Yoga
2024-08-13 17:30 - 18:15, 2024-09-03 17:30 - 18:15, 2024-09-24 17:30 - 18:15, 2024-10-01 17:30 - 18:15, 2024-10-08 17:30 - 18:45, 2024-10-22 17:30 - 18:45, 2024-11-12 17:30 - 18:15, 2024-11-19 17:30 - 18:15 | SJ/C Richmond Hill Campus at Heartwood, 3866 Belfast Keller Road, 3866 Belfast Keller Rd, Richmond Hill, GA, 31324, United States

Bē Health Holiday Camp FUN
2024-11-11 08:30 - 16:00 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Bē Health is offering a very unique, fun, and engaging summer camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of health and wellbeing through group Fitness, Mindfulness and Nutrition FUN (Fitness – Understanding-Nutrition). Children will participate in Kid’s Yoga, Mindfulness Activities & Trail walks, Kid’s POUND, and other Holiday related activities, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians, Certified Fitness Trainers and Health Educators.
The daily cost is $35 per day/ per child. Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive, Richmond Hill, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities, bring bug spray, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance.
Please check your email after registration for a link to important paperwork that must be filled out to complete registration.
