Bē Dashboard

Bē Health Trail Walk
2023-04-06 16:30 - 17:30, 2023-06-08 16:30 - 17:30, 2023-06-29 16:30 - 17:30 (America/New_York) | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
You’ll meet the Be Health navigator at the Outfitters Building for a group activity on the St. Joseph’s/Candler walking trail. The Be Health Navigator will incorporate stretching and other exercises into this 2 mile walk to enhance your overall physical, emotional and social well-being. Designed for all fitness levels.

Bē Health Seminar: Losing Weight with MyPlate
2023-04-06 17:30 - 18:30 | GA
Learn about this simple and sustainable approach designed to help you learn how to eat a healthy diet, live an active lifestyle and maintain or gradually move in the direction of a healthy weight, reducing the risk of weight-related diseases. Presented by Julia Babos, RDN, LD

Core & More
2023-04-07 12:00 - 12:45, 2023-05-05 12:00 - 12:45 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Start your weekend right with 45 minutes of core – focused, moderate to high intensity exercises. This class aims to increase cardiovascular fitness and muscular strength.

Bē Health Seminar: Mindfulness for Mental Health
2023-05-04 17:30 - 18:30 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Emotional regulation can be likened to stopping a train—it works better if you can stop before the train (your emotions) starts rolling too fast. Mindfulness lets you know right away that you need to stop and keeps thoughts and emotions from interfering.

You’ll be provided with a variety of techniques used to ‘stop the train’ or at least slow it down. Presented by Sarah Hanson, MPH, CHES, Certified Mindfulness and Health & Wellness Coach.

Buy A Bundle Of Classes!
2023-05-12 14:22 | GA
Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Bē Health Summer Camp FUN
2023-06-12 08:30 - 16:00, 2023-06-13 08:30 - 16:00, 2023-06-14 08:30 - 16:00, 2023-06-15 08:30 - 16:00, 2023-06-16 08:30 - 16:00, 2023-07-17 08:30 - 16:00, 2023-07-18 08:30 - 16:00, 2023-07-19 08:30 - 16:00 and 2 more dates | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Bē Health is offering a very unique, fun, and engaging summer camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of health and wellbeing through group Fitness, Mindfulness and Nutrition FUN. Children will participate in Kid’s Yoga, Mindfulness Activities & Trail walks, Kid’s POUND, and other summer related activities, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians, Certified Fitness Trainers and Health Educators.
The daily cost is $35 per day/ per child. Drop off starts at 8:30 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive, Richmond Hill, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities, bring bug spray, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle.
Please check your email after registration for a link to important paperwork that must be filled out to complete registration.

Bē Health Trail Walk
2023-08-10 16:30 - 17:15, 2023-09-07 16:30 - 17:15 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
The Be Health Navigator will incorporate stretching and other exercises into this 2 mile walk to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.

Yoga for Teen & Tween Athletes
2023-09-05 15:15 - 16:00 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Designed to complement any sport, this well balanced powerful program is ideal conditioning for the disciplined athlete. Yoga for Teen and Tween Athlete’s is devoted to helping athletes prevent injury, enhance performance and overcome challenges. If you’re a student athlete this yoga is for you!
Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Pound on the Lawn-Bē Health Family Fun Day
2023-09-09 09:30 - 09:45 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Designed for all fitness levels, you become the music in an exhilarating full body workout that combines cardio and strength training. This will be located on the lawn at Outfitters.

Children’s Yoga - Bē Health Family Fun Day
2023-09-09 09:30 - 09:45 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
We make yoga and mindfulness fun for kids! It’s filled with games, songs, stories, imaginative play and activities that engage children and give them the tools to feel calmer, happier and more peaceful inside!

Gentle Yoga
2023-09-25 18:15 - 19:00, 2023-10-02 18:15 - 19:00, 2023-10-09 18:15 - 19:00, 2023-10-16 18:15 - 19:00, 2023-10-23 18:15 - 19:00 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
A slower and more gentle practice of yoga at a comfortable pace, allowing you to choose what works for you, creating less strain on muscles and joints. A great practice by anyone regardless of age, a perfect choice for students recovering from injuries, pain or limited mobility. More emphasis is spent on warming up, longer relaxation time, breath work and meditation for a fully rounded experience.

Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Flow Yoga
2023-10-06 09:15 - 10:00 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Called “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you move from pose to pose. Excellent for your health, not only keeping you active, but also reducing stress and building strength outward and inward. Warm up, Sun Salutations, stretching and balancing are part of every class. Inner reflection and relaxation are used to close class.

Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Bē Health Trail Walk
2023-10-19 16:30 - 17:15 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
The Be Health Navigator will incorporate stretching and other exercises into this 2-mile walk to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
