Bē Dashboard

Bē Health Summer Camp FUN
2023-06-14 08:30 - 16:00, 2023-06-13 08:30 - 16:00, 2023-06-12 08:30 - 16:00 (America/New_York) | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Bē Health is offering a very unique, fun, and engaging summer camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of health and wellbeing through group Fitness, Mindfulness and Nutrition FUN. Children will participate in Kid’s Yoga, Mindfulness Activities & Trail walks, Kid’s POUND, and other summer related activities, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians, Certified Fitness Trainers and Health Educators.
The daily cost is $35 per day/ per child. Drop off starts at 8:30 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive, Richmond Hill, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities, bring bug spray, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle.
Please check your email after registration for a link to important paperwork that must be filled out to complete registration.

Bē Health Trail Walk
2023-06-08 16:30 - 17:30, 2023-04-06 16:30 - 17:30, 2023-03-28 08:00 - 08:45 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
You’ll meet the Be Health navigator at the Outfitters Building for a group activity on the St. Joseph’s/Candler walking trail. The Be Health Navigator will incorporate stretching and other exercises into this 2 mile walk to enhance your overall physical, emotional and social well-being. Designed for all fitness levels.

Buy A Bundle Of Classes!
2023-05-12 14:22 | GA
Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Core & More
2023-05-05 12:00 - 12:45, 2023-04-07 12:00 - 12:45 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Start your weekend right with 45 minutes of core – focused, moderate to high intensity exercises. This class aims to increase cardiovascular fitness and muscular strength.

Bē Health Seminar: Mindfulness for Mental Health
2023-05-04 17:30 - 18:30 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Emotional regulation can be likened to stopping a train—it works better if you can stop before the train (your emotions) starts rolling too fast. Mindfulness lets you know right away that you need to stop and keeps thoughts and emotions from interfering.

You’ll be provided with a variety of techniques used to ‘stop the train’ or at least slow it down. Presented by Sarah Hanson, MPH, CHES, Certified Mindfulness and Health & Wellness Coach.

Bē Health Seminar: Losing Weight with MyPlate
2023-04-06 17:30 - 18:30 | GA
Learn about this simple and sustainable approach designed to help you learn how to eat a healthy diet, live an active lifestyle and maintain or gradually move in the direction of a healthy weight, reducing the risk of weight-related diseases. Presented by Julia Babos, RDN, LD

Bē Health Holiday Camp FUN
2023-03-17 08:30 - 16:00, 2023-03-16 08:30 - 16:00, 2023-02-22 08:30 - 16:00, 2023-02-21 08:30 - 16:00, 2023-02-20 08:30 - 16:00 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Bē Health is offering a very unique, fun, and engaging holiday camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of health and wellbeing through group Fitness, Mindfulness and Nutrition FUN. Children will participate in Kid’s Yoga, Mindfulness Activities & Trail walks, Kid’s POUND, and other holiday themed activities, including a nutritional activity & snack. The camps will be staffed by Dieticians, certified fitness trainers and Health Educators.
Please check your email after registration for a link to important paperwork that must be filled out to complete registration.

Bē Health Walking Club
2023-03-14 09:00 - 09:45, 2023-03-07 09:00 - 09:45, 2023-02-28 09:00 - 09:45, 2023-02-14 09:00 - 09:45 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
You’ll meet the Bē Health navigator for a group activity on the St. Joseph’s/Candler walking trail. The Bē Health Navigator will incorporate stretching and other exercises into the walk to enhance your overall physical, emotional and social well-being.

Bē Health Mindful Meditation Walk
2023-03-10 08:00 - 09:00, 2023-02-17 08:00 - 09:00, 2023-02-03 08:00 - 09:00, 2023-01-27 08:00 - 09:00, 2023-01-20 08:00 - 09:00 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
You’ll meet the Bē Health navigator for a group activity on the St. Joseph’s/Candler walking trail for a guided meditation. Focusing and engaging will allow you to become aware of your surroundings and how your body and mind feel while moving throughout this peaceful trail systems.

Trail Walk
2023-03-09 16:30 - 17:30, 2023-02-23 16:30 - 17:30, 2023-02-16 16:30 - 17:30 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States

It's time for a heart to heart!
2023-02-02 17:30 - 18:30 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Do your part to take care of your heart. There are many heart healthy habits to sustain your mind, body and spirit. Learn how to manage and balance diet physical activity and stress to take care of your heart!

Heartwood Holiday Camp FUN
2022-12-28 08:30 - 16:00 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
