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DTSTART;TZID=America/New_York:20240731T173000
DTEND;TZID=America/New_York:20240731T183000
DTSTAMP:20260420T030614
CREATED:20240531T150614Z
LAST-MODIFIED:20240531T151607Z
UID:10000402-1722447000-1722450600@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2-2024-07-31/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20240725T080000
DTEND;TZID=America/New_York:20240725T090000
DTSTAMP:20260420T030614
CREATED:20240708T152951Z
LAST-MODIFIED:20240708T153139Z
UID:10000404-1721894400-1721898000@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-2/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T173000
DTEND;TZID=America/New_York:20240723T180000
DTSTAMP:20260420T030614
CREATED:20240530T191219Z
LAST-MODIFIED:20240530T193715Z
UID:10000392-1721755800-1721757600@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-2-2024-07-23/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T083000
DTEND;TZID=America/New_York:20240719T160000
DTSTAMP:20260420T030614
CREATED:20240226T181158Z
LAST-MODIFIED:20240226T181320Z
UID:10000372-1721377800-1721404800@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks\, Kid’s POUND\, and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-4-2024-07-19/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children,Nutrition,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T083000
DTEND;TZID=America/New_York:20240718T160000
DTSTAMP:20260420T030614
CREATED:20240226T181158Z
LAST-MODIFIED:20240226T181354Z
UID:10000370-1721291400-1721318400@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks\, Kid’s POUND\, and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-4-2024-07-18/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children,Nutrition,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T083000
DTEND;TZID=America/New_York:20240717T160000
DTSTAMP:20260420T030614
CREATED:20240226T181158Z
LAST-MODIFIED:20240226T181431Z
UID:10000369-1721205000-1721232000@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks\, Kid’s POUND\, and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-4-2024-07-17/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children,Nutrition,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T173000
DTEND;TZID=America/New_York:20240716T180000
DTSTAMP:20260420T030614
CREATED:20240530T191219Z
LAST-MODIFIED:20240530T193353Z
UID:10000390-1721151000-1721152800@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-2-2024-07-16/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T083000
DTEND;TZID=America/New_York:20240716T160000
DTSTAMP:20260420T030614
CREATED:20240226T181158Z
LAST-MODIFIED:20240226T181517Z
UID:10000367-1721118600-1721145600@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks\, Kid’s POUND\, and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-4-2024-07-16/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children,Nutrition,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T083000
DTEND;TZID=America/New_York:20240715T160000
DTSTAMP:20260420T030614
CREATED:20240226T181158Z
LAST-MODIFIED:20240226T181538Z
UID:10000365-1721032200-1721059200@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks\, Kid’s POUND\, and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-4/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children,Nutrition,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T080000
DTEND;TZID=America/New_York:20240711T084500
DTSTAMP:20260420T030614
CREATED:20240708T152620Z
LAST-MODIFIED:20240708T152620Z
UID:10000403-1720684800-1720687500@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T173000
DTEND;TZID=America/New_York:20240710T183000
DTSTAMP:20260420T030614
CREATED:20240531T150614Z
LAST-MODIFIED:20240531T151218Z
UID:10000398-1720632600-1720636200@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2-2024-07-10/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T173000
DTEND;TZID=America/New_York:20240709T180000
DTSTAMP:20260420T030614
CREATED:20240530T191219Z
LAST-MODIFIED:20240530T193133Z
UID:10000388-1720546200-1720548000@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-2-2024-07-09/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T173000
DTEND;TZID=America/New_York:20240626T183000
DTSTAMP:20260420T030614
CREATED:20240531T150614Z
LAST-MODIFIED:20240531T151034Z
UID:10000396-1719423000-1719426600@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2-2024-06-26/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T173000
DTEND;TZID=America/New_York:20240625T180000
DTSTAMP:20260420T030614
CREATED:20240530T191219Z
LAST-MODIFIED:20240530T192440Z
UID:10000386-1719336600-1719338400@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-2-2024-06-25/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T083000
DTEND;TZID=America/New_York:20240621T160000
DTSTAMP:20260420T030614
CREATED:20240226T180021Z
LAST-MODIFIED:20240226T180433Z
UID:10000362-1718958600-1718985600@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks\, Kid’s POUND\, and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-3-2024-06-21/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children,Nutrition,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T083000
DTEND;TZID=America/New_York:20240620T160000
DTSTAMP:20260420T030614
CREATED:20240226T180021Z
LAST-MODIFIED:20240301T145051Z
UID:10000360-1718872200-1718899200@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks\, Kid’s POUND\, and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-3-2024-06-20/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children,Nutrition,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T083000
DTEND;TZID=America/New_York:20240619T160000
DTSTAMP:20260420T030614
CREATED:20240226T180021Z
LAST-MODIFIED:20240226T180556Z
UID:10000359-1718785800-1718812800@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks\, Kid’s POUND\, and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-3-2024-06-19/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children,Nutrition,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T173000
DTEND;TZID=America/New_York:20240618T180000
DTSTAMP:20260420T030614
CREATED:20240530T191219Z
LAST-MODIFIED:20240530T192215Z
UID:10000384-1718731800-1718733600@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-2-2024-06-18/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T083000
DTEND;TZID=America/New_York:20240618T160000
DTSTAMP:20260420T030614
CREATED:20240226T180021Z
LAST-MODIFIED:20240613T113833Z
UID:10000358-1718699400-1718726400@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks\, Kid’s POUND\, and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-3-2024-06-18/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children,Nutrition,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T083000
DTEND;TZID=America/New_York:20240617T160000
DTSTAMP:20260420T030614
CREATED:20240226T180021Z
LAST-MODIFIED:20240613T113428Z
UID:10000357-1718613000-1718640000@behealth-app.com
SUMMARY:Bē Health Summer Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging summer camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN (Fitness Understanding Nutrition). Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks\, Kid’s POUND\, and other summer related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. If you would like to register your child for multiple days please feel free to contact Bē Health @ 912-675-0524 for assistance. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-summer-camp-fun-3/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children,Nutrition,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/KidsRunning-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T173000
DTEND;TZID=America/New_York:20240612T183000
DTSTAMP:20260420T030614
CREATED:20240531T150614Z
LAST-MODIFIED:20240531T150614Z
UID:10000394-1718213400-1718217000@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2/2024-06-12/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T173000
DTEND;TZID=America/New_York:20240611T180000
DTSTAMP:20260420T030614
CREATED:20240530T191219Z
LAST-MODIFIED:20240530T191958Z
UID:10000382-1718127000-1718128800@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-2-2024-06-11/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T180000
DTEND;TZID=America/New_York:20240521T190000
DTSTAMP:20260420T030614
CREATED:20240423T180623Z
LAST-MODIFIED:20240423T181145Z
UID:10000379-1716314400-1716318000@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-2024-05-21/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/04/hopefilmphoto-QiYZCKJQMck-unsplash.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T180000
DTEND;TZID=America/New_York:20240507T190000
DTSTAMP:20260420T030614
CREATED:20240423T180623Z
LAST-MODIFIED:20240423T180623Z
UID:10000376-1715104800-1715108400@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/04/hopefilmphoto-QiYZCKJQMck-unsplash.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T100000
DTEND;TZID=America/New_York:20240501T110000
DTSTAMP:20260420T030614
CREATED:20240423T181935Z
LAST-MODIFIED:20240423T181935Z
UID:10000380-1714557600-1714561200@behealth-app.com
SUMMARY:Power Yoga
DESCRIPTION:Power Yoga class with Brooke blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement.  Experience the essence of Power Yoga as you move through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and presence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling energized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey to strength\, balance\, and mindfulness. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524. \n 
URL:https://behealth-app.com/event/power-yoga/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T173000
DTEND;TZID=America/New_York:20240430T183000
DTSTAMP:20260420T030614
CREATED:20240328T165920Z
LAST-MODIFIED:20240328T170842Z
UID:10000374-1714498200-1714501800@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join us in our Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524. \n 
URL:https://behealth-app.com/event/restorative-yoga-2024-04-30/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/04/hopefilmphoto-QiYZCKJQMck-unsplash.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240315T083000
DTEND;TZID=America/New_York:20240315T153000
DTSTAMP:20260420T030614
CREATED:20240110T132920Z
LAST-MODIFIED:20240110T132920Z
UID:10000355-1710491400-1710516600@behealth-app.com
SUMMARY:Bē Health Holiday Camp FUN
DESCRIPTION:Bē Health is offering a very unique\, fun\, and engaging holiday camp experience. The aim of our daily activities is to help children\, ages 5-12\, gain a better understanding of health and wellbeing through group Fitness\, Mindfulness and Nutrition FUN. Children will participate in Kid’s Yoga\, Mindfulness Activities & Trail walks\, Kid’s POUND\, and other holiday related activities\, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \nThe daily cost is $35 per day/ per child.  Drop off starts at 8:30 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive\, Richmond Hill\, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities\, bring bug spray\, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle. \nPlease check your email after registration for a link to important paperwork that must be filled out to complete registration. 
URL:https://behealth-app.com/event/be-health-holiday-camp-fun-12/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Camps,Children,Fitness,Heartwood Events,Nutrition
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/10/kid-yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T160000
DTEND;TZID=America/New_York:20240313T164500
DTSTAMP:20260420T030614
CREATED:20240112T181355Z
LAST-MODIFIED:20240112T182531Z
UID:10000356-1710345600-1710348300@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-3-2024-03-13/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240312T090000
DTEND;TZID=America/New_York:20240312T094500
DTSTAMP:20260420T030614
CREATED:20240103T131453Z
LAST-MODIFIED:20240112T184903Z
UID:10000296-1710234000-1710236700@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-2-2024-01-16-2024-03-12/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240308T091500
DTEND;TZID=America/New_York:20240308T100000
DTSTAMP:20260420T030614
CREATED:20231226T131519Z
LAST-MODIFIED:20240220T163705Z
UID:10000294-1709889300-1709892000@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Warm up\, Sun Salutations\, stretching and balancing are part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2024-03-08/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/04/elena-kloppenburg-erUC4fTtCuo-unsplash-scaled.jpg
END:VEVENT
END:VCALENDAR