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DTSTART;TZID=America/New_York:20250527T080000
DTEND;TZID=America/New_York:20250527T090000
DTSTAMP:20260602T064434
CREATED:20250520T131307Z
LAST-MODIFIED:20250520T131307Z
UID:10000491-1748332800-1748336400@behealth-app.com
SUMMARY:Pilates & Power Yoga Demo - Complimentary
DESCRIPTION:Join us on the mat for 30 minutes of Pilates followed by 30 minutes of Power Yoga!  Get your week going and enjoy this complimentary taste of what we have coming for the month of June.  Starting Tuesday\, June 3rd Pilates will be offered at 8am followed by Power Yoga at 9am! We look forward to seeing you on the mat as you embrace the journey of strength\, balance\, and mindfulness. \nPilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat and focuses on aligning the body and developing functional movement patterns.  This class is to help with injury prevention\, improve posture\, improve bone density and increase joint mobility. \nPower Yoga blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement.  Experience the essence of Power Yoga as you move through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and presence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling energized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. \n 
URL:https://behealth-app.com/event/pilates-power-yoga-demo-complimentary/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-914755592-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T183000
DTEND;TZID=America/New_York:20250113T191500
DTSTAMP:20260602T064434
CREATED:20241211T200020Z
LAST-MODIFIED:20250113T181810Z
UID:10000423-1736793000-1736795700@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-3-2025-01-13/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T183000
DTEND;TZID=America/New_York:20250106T191500
DTSTAMP:20260602T064434
CREATED:20241211T200020Z
LAST-MODIFIED:20241220T003546Z
UID:10000422-1736188200-1736190900@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-3/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T173000
DTEND;TZID=America/New_York:20241126T181500
DTSTAMP:20260602T064434
CREATED:20241101T133751Z
LAST-MODIFIED:20241101T135357Z
UID:10000416-1732642200-1732644900@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-4-2024-11-26/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241119T173000
DTEND;TZID=America/New_York:20241119T181500
DTSTAMP:20260602T064434
CREATED:20241101T133751Z
LAST-MODIFIED:20241101T135309Z
UID:10000415-1732037400-1732040100@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-4-2024-11-19/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241112T173000
DTEND;TZID=America/New_York:20241112T181500
DTSTAMP:20260602T064434
CREATED:20241101T133751Z
LAST-MODIFIED:20241101T135152Z
UID:10000414-1731432600-1731435300@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-4-2024-11-12/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T173000
DTEND;TZID=America/New_York:20241022T184500
DTSTAMP:20260602T064434
CREATED:20240926T130621Z
LAST-MODIFIED:20240926T131301Z
UID:10000328-1729618200-1729622700@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-3-2024-10-22/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T173000
DTEND;TZID=America/New_York:20241008T184500
DTSTAMP:20260602T064434
CREATED:20240926T130621Z
LAST-MODIFIED:20240926T130621Z
UID:10000325-1728408600-1728413100@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-3/2024-10-08/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T080000
DTEND;TZID=America/New_York:20240822T090000
DTSTAMP:20260602T064434
CREATED:20240722T151126Z
LAST-MODIFIED:20240826T142049Z
UID:10000410-1724313600-1724317200@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-3-2024-08-22/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T080000
DTEND;TZID=America/New_York:20240815T090000
DTSTAMP:20260602T064434
CREATED:20240722T151126Z
LAST-MODIFIED:20240722T153320Z
UID:10000409-1723708800-1723712400@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-3-2024-08-15/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T080000
DTEND;TZID=America/New_York:20240808T090000
DTSTAMP:20260602T064434
CREATED:20240722T151126Z
LAST-MODIFIED:20240722T151126Z
UID:10000408-1723104000-1723107600@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-3/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T173000
DTEND;TZID=America/New_York:20240731T183000
DTSTAMP:20260602T064434
CREATED:20240531T150614Z
LAST-MODIFIED:20240531T151607Z
UID:10000402-1722447000-1722450600@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2-2024-07-31/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T173000
DTEND;TZID=America/New_York:20240723T180000
DTSTAMP:20260602T064434
CREATED:20240530T191219Z
LAST-MODIFIED:20240530T193715Z
UID:10000392-1721755800-1721757600@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-2-2024-07-23/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T173000
DTEND;TZID=America/New_York:20240716T180000
DTSTAMP:20260602T064434
CREATED:20240530T191219Z
LAST-MODIFIED:20240530T193353Z
UID:10000390-1721151000-1721152800@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-2-2024-07-16/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T173000
DTEND;TZID=America/New_York:20240710T183000
DTSTAMP:20260602T064434
CREATED:20240531T150614Z
LAST-MODIFIED:20240531T151218Z
UID:10000398-1720632600-1720636200@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2-2024-07-10/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T173000
DTEND;TZID=America/New_York:20240709T180000
DTSTAMP:20260602T064434
CREATED:20240530T191219Z
LAST-MODIFIED:20240530T193133Z
UID:10000388-1720546200-1720548000@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-2-2024-07-09/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T173000
DTEND;TZID=America/New_York:20240626T183000
DTSTAMP:20260602T064434
CREATED:20240531T150614Z
LAST-MODIFIED:20240531T151034Z
UID:10000396-1719423000-1719426600@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2-2024-06-26/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T173000
DTEND;TZID=America/New_York:20240625T180000
DTSTAMP:20260602T064434
CREATED:20240530T191219Z
LAST-MODIFIED:20240530T192440Z
UID:10000386-1719336600-1719338400@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-2-2024-06-25/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T173000
DTEND;TZID=America/New_York:20240618T180000
DTSTAMP:20260602T064434
CREATED:20240530T191219Z
LAST-MODIFIED:20240530T192215Z
UID:10000384-1718731800-1718733600@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-2-2024-06-18/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T173000
DTEND;TZID=America/New_York:20240612T183000
DTSTAMP:20260602T064434
CREATED:20240531T150614Z
LAST-MODIFIED:20240531T150614Z
UID:10000394-1718213400-1718217000@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2/2024-06-12/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T173000
DTEND;TZID=America/New_York:20240611T180000
DTSTAMP:20260602T064434
CREATED:20240530T191219Z
LAST-MODIFIED:20240530T191958Z
UID:10000382-1718127000-1718128800@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-2-2024-06-11/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240120T110000
DTEND;TZID=America/New_York:20240120T114500
DTSTAMP:20260602T064434
CREATED:20240104T185243Z
LAST-MODIFIED:20240104T185243Z
UID:10000352-1705748400-1705751100@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Warm up\, Sun Salutations\, stretching and balancing are part of every class. Inner reflection and relaxation are used to close class.\n\nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Heartwood Events,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/04/elena-kloppenburg-erUC4fTtCuo-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231229T091500
DTEND;TZID=America/New_York:20231229T100000
DTSTAMP:20260602T064434
CREATED:20230922T125914Z
LAST-MODIFIED:20231013T201949Z
UID:10000346-1703841300-1703844000@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Warm up\, Sun Salutations\, stretching and balancing are part of every class. Inner reflection and relaxation are used to close class.\n\nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2023-12-29/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/04/elena-kloppenburg-erUC4fTtCuo-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231215T091500
DTEND;TZID=America/New_York:20231215T100000
DTSTAMP:20260602T064434
CREATED:20230922T125914Z
LAST-MODIFIED:20231013T213756Z
UID:10000345-1702631700-1702634400@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Warm up\, Sun Salutations\, stretching and balancing are part of every class. Inner reflection and relaxation are used to close class.\n\nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2023-12-15/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/04/elena-kloppenburg-erUC4fTtCuo-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231208T083000
DTEND;TZID=America/New_York:20231208T091500
DTSTAMP:20260602T064434
CREATED:20230922T125914Z
LAST-MODIFIED:20231207T203936Z
UID:10000344-1702024200-1702026900@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Warm up\, Sun Salutations\, stretching and balancing are part of every class. Inner reflection and relaxation are used to close class.\n\nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2023-12-08/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/04/elena-kloppenburg-erUC4fTtCuo-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231204T163000
DTEND;TZID=America/New_York:20231204T171500
DTSTAMP:20260602T064434
CREATED:20230925T191022Z
LAST-MODIFIED:20230925T191609Z
UID:10000349-1701707400-1701710100@behealth-app.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full body workout that combines cardio and strength training. This class is designed for all fitness levels.\n\nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/pound-2023-12-04/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/png:https://behealth-app.com/wp-content/uploads/2022/12/Adult_POUND_new4-updated-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231201T091500
DTEND;TZID=America/New_York:20231201T100000
DTSTAMP:20260602T064434
CREATED:20230922T125914Z
LAST-MODIFIED:20230922T173113Z
UID:10000343-1701422100-1701424800@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Warm up\, Sun Salutations\, stretching and balancing are part of every class. Inner reflection and relaxation are used to close class.\n\nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2023-12-01/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/04/elena-kloppenburg-erUC4fTtCuo-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231127T163000
DTEND;TZID=America/New_York:20231127T171500
DTSTAMP:20260602T064434
CREATED:20230925T191022Z
LAST-MODIFIED:20230925T191800Z
UID:10000348-1701102600-1701105300@behealth-app.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full body workout that combines cardio and strength training. This class is designed for all fitness levels.\n\nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/pound-2023-11-27/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/png:https://behealth-app.com/wp-content/uploads/2022/12/Adult_POUND_new4-updated-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231120T163000
DTEND;TZID=America/New_York:20231120T171500
DTSTAMP:20260602T064434
CREATED:20230925T191022Z
LAST-MODIFIED:20231120T200455Z
UID:10000347-1700497800-1700500500@behealth-app.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full body workout that combines cardio and strength training. This class is designed for all fitness levels.\n\nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/pound-2023-11-20/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/png:https://behealth-app.com/wp-content/uploads/2022/12/Adult_POUND_new4-updated-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T091500
DTEND;TZID=America/New_York:20231117T100000
DTSTAMP:20260602T064434
CREATED:20230922T125914Z
LAST-MODIFIED:20230922T173010Z
UID:10000342-1700212500-1700215200@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Warm up\, Sun Salutations\, stretching and balancing are part of every class. Inner reflection and relaxation are used to close class.\n\nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2023-11-17/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/04/elena-kloppenburg-erUC4fTtCuo-unsplash-scaled.jpg
END:VEVENT
END:VCALENDAR