Bē Dashboard

Bē Health Trail Walk
2023-10-19 16:30 - 17:15, 2023-11-07 08:00 - 09:00, 2023-11-14 08:00 - 09:00 (America/New_York) | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
The Be Health Navigator will incorporate stretching and other exercises into this 2-mile walk to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.

Gentle Yoga
2023-10-23 18:15 - 19:00, 2023-11-27 18:15 - 19:00 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
A slower and more gentle practice of yoga at a comfortable pace, allowing you to choose what works for you, creating less strain on muscles and joints. A great practice by anyone regardless of age, a perfect choice for students recovering from injuries, pain or limited mobility. More emphasis is spent on warming up, longer relaxation time, breath work and meditation for a fully rounded experience.

Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Flow Yoga
2023-11-17 09:15 - 10:00, 2023-12-01 09:15 - 10:00, 2023-12-08 08:30 - 09:15, 2023-12-15 09:15 - 10:00, 2023-12-29 09:15 - 10:00, 2024-01-12 09:15 - 10:00, 2024-01-20 11:00 - 11:45, 2024-03-08 09:15 - 10:00 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Called “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you move from pose to pose. Excellent for your health, not only keeping you active, but also reducing stress and building strength outward and inward. Warm up, Sun Salutations, stretching and balancing are part of every class. Inner reflection and relaxation are used to close class.

Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Bē Health Holiday Camp FUN
2023-11-20 08:30 - 16:00 | GA
Bē Health is offering a very unique, fun, and engaging holiday camp experience. The aim of our daily activities is to help children, ages 5-12, gain a better understanding of health and wellbeing through group Fitness, Mindfulness and Nutrition FUN. Children will participate in Kid’s Yoga, Mindfulness Activities & Trail walks, Kid’s POUND, and other holiday related activities, including a nutritional section in preparation of an afternoon snack. The camps will be staffed by Dieticians, Certified Fitness Trainers and Health Educators.
The daily cost is $35 per day/ per child. Drop off starts at 8:30 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive, Richmond Hill, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities, bring bug spray, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle.
Please check your email after registration for a link to important paperwork that must be filled out to complete registration.

Pound
2023-11-20 16:30 - 17:15, 2023-11-27 16:30 - 17:15, 2023-12-04 16:30 - 17:15 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
You become the music in an exhilarating full body workout that combines cardio and strength training. This class is designed for all fitness levels.

Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Hike the Hill
2024-03-12 09:00 - 09:45 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.

Bē Health Holiday Camp FUN
2024-03-15 08:30 - 15:30 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States

Restorative Yoga
2024-04-30 17:30 - 18:30 | SJ/C Bē Health & Well-Being Richmond Hill, 3866 Belfast Keller Road Room 101, Richmond Hill, GA, 31324, United States
In this tranquil space, we embark on a profound exploration of our energy centers and chakras, unlocking the potential to release stored energy and promote a healthy work-life balance. Through a carefully curated blend of gentle stretches and opening postures, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the profound benefits of deep relaxation, energy alignment, and emotional balance.
Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Power Yoga
2024-05-01 10:00 - 11:00 | SJ/C Bē Health & Well-Being Richmond Hill, 3866 Belfast Keller Road Room 101, Richmond Hill, GA, 31324, United States
Power Yoga class with Brooke blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength, endurance, and mindful movement. Experience the essence of Power Yoga as you move through a series of holding poses to build both physical strength and mental resilience, while also seamlessly linking breath to movement to cultivate a sense of flow and presence on the mat. Through our dynamic sequences, you’ll also engage in cardio conditioning that elevates your heart rate, boosts your metabolism, and leaves you feeling energized and revitalized. Whether you’re a seasoned yogi or new to the practice, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey to strength, balance, and mindfulness.
Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Restorative Yoga
2024-05-07 18:00 - 19:00, 2024-05-21 18:00 - 19:00, 2024-06-11 17:30 - 18:00, 2024-06-18 17:30 - 18:00, 2024-06-25 17:30 - 18:00, 2024-07-09 17:30 - 18:00 | SJ/C Bē Health & Well-Being Richmond Hill, 3866 Belfast Keller Road Room 101, Richmond Hill, GA, 31324, United States
In this tranquil space, we embark on a profound exploration of our energy centers and chakras, unlocking the potential to release stored energy and promote a healthy work-life balance. Through a carefully curated blend of gentle stretches and opening postures, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release, allowing tensions to melt away and energy to flow freely throughout the body. Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation, energy alignment, and emotional balance.
Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Flow Yoga
2024-06-12 17:30 - 18:30, 2024-06-26 17:30 - 18:30, 2024-07-10 17:30 - 18:30 | SJ/C Bē Health & Well-Being Richmond Hill, 3866 Belfast Keller Road Room 101, Richmond Hill, GA, 31324, United States
Called “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you move from pose to pose. Excellent for your health, not only keeping you active, but also reducing stress and building strength outward and inward. Mairi includes a Warm up, Sun Salutations, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class.
Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $60 and 10 classes for $100. For community members, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
