Bē Health Seminar: Mindfulness for Mental Health
Emotional regulation can be likened to stopping a train—it works better if you can stop before the train (your emotions) starts rolling too fast. Mindfulness lets you know right away …
Free
10 events found.
Family Health
Events
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The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United States
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Bē Health Trail Walk
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesThe Be Health Navigator will incorporate stretching and other exercises into this 2-mile walk to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet …
Free -
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Bē Health Trail Walk
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesThe Be Health Navigator will incorporate stretching and other exercises into this 2-mile walk to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet …
Free -
Bē Health Trail Walk
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesThe Be Health Navigator will incorporate stretching and other exercises into this 2-mile walk to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet …
Free -
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Gentle Yoga
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesA slower and more gentle practice of yoga at a comfortable pace, allowing you to choose what works for you, creating less strain on muscles and joints. A great practice …
$15.00 – $20.00 -
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Flow Yoga
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesCalled “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you …
$15.00 – $20.00 -
Hike the Hill
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesThe Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph's/Candler walking trail.
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Hike the Hill
The Outfitters 35 Outfitters Park Drive, Richmond Hill, GA, United StatesThe Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical, emotional and social well-being. Designed for all …
Free -
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Power Yoga
SJ/C Bē Health & Well-Being Richmond Hill 3866 Belfast Keller Road Room 101, Richmond Hill, GA, United StatesPower Yoga class with Brooke blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength, endurance, and mindful movement. Experience the essence of Power Yoga as you …
$15.00 – $20.00 -
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Flow Yoga
SJ/C Bē Health & Well-Being Richmond Hill 3866 Belfast Keller Road Room 101, Richmond Hill, GA, United StatesCalled “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you …
$15 – $20