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DTSTART;TZID=America/New_York:20250220T120000
DTEND;TZID=America/New_York:20250220T124500
DTSTAMP:20260602T064438
CREATED:20241211T195402Z
LAST-MODIFIED:20241211T201010Z
UID:10000421-1740052800-1740055500@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-5-2025-02-20/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Children,Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T120000
DTEND;TZID=America/New_York:20250206T124500
DTSTAMP:20260602T064438
CREATED:20241211T195402Z
LAST-MODIFIED:20241211T200903Z
UID:10000420-1738843200-1738845900@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-5-2025-02-06/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Children,Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T120000
DTEND;TZID=America/New_York:20250130T124500
DTSTAMP:20260602T064438
CREATED:20241211T195402Z
LAST-MODIFIED:20241211T200827Z
UID:10000419-1738238400-1738241100@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-5-2025-01-30/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Children,Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T120000
DTEND;TZID=America/New_York:20250116T124500
DTSTAMP:20260602T064438
CREATED:20241211T195402Z
LAST-MODIFIED:20241211T200725Z
UID:10000418-1737028800-1737031500@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-5-2025-01-16/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Children,Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T183000
DTEND;TZID=America/New_York:20250113T191500
DTSTAMP:20260602T064438
CREATED:20241211T200020Z
LAST-MODIFIED:20250113T181810Z
UID:10000423-1736793000-1736795700@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $40 and 10 classes for $70. For community members\, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-3-2025-01-13/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T120000
DTEND;TZID=America/New_York:20250109T124500
DTSTAMP:20260602T064438
CREATED:20241211T195402Z
LAST-MODIFIED:20241211T195402Z
UID:10000417-1736424000-1736426700@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-5/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Children,Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T183000
DTEND;TZID=America/New_York:20250106T191500
DTSTAMP:20260602T064438
CREATED:20241211T200020Z
LAST-MODIFIED:20241220T003546Z
UID:10000422-1736188200-1736190900@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-3/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T173000
DTEND;TZID=America/New_York:20241126T181500
DTSTAMP:20260602T064438
CREATED:20241101T133751Z
LAST-MODIFIED:20241101T135357Z
UID:10000416-1732642200-1732644900@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-4-2024-11-26/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241119T173000
DTEND;TZID=America/New_York:20241119T181500
DTSTAMP:20260602T064438
CREATED:20241101T133751Z
LAST-MODIFIED:20241101T135309Z
UID:10000415-1732037400-1732040100@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-4-2024-11-19/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241112T173000
DTEND;TZID=America/New_York:20241112T181500
DTSTAMP:20260602T064438
CREATED:20241101T133751Z
LAST-MODIFIED:20241101T135152Z
UID:10000414-1731432600-1731435300@behealth-app.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life balance.  Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a profound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body.  Join Brooke in this Restorative Yoga class and experience the profound benefits of deep relaxation\, energy alignment\, and emotional balance. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/restorative-yoga-4-2024-11-12/
LOCATION:SJ/C Richmond Hill Campus at Heartwood\, 3866 Belfast Keller Road\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T080000
DTEND;TZID=America/New_York:20241003T084500
DTSTAMP:20260602T064438
CREATED:20240826T142511Z
LAST-MODIFIED:20240826T142932Z
UID:10000323-1727942400-1727945100@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-4-2024-10-03/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Children,Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T080000
DTEND;TZID=America/New_York:20240905T084500
DTSTAMP:20260602T064438
CREATED:20240826T142511Z
LAST-MODIFIED:20240826T142511Z
UID:10000321-1725523200-1725525900@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-4/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Children,Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T080000
DTEND;TZID=America/New_York:20240822T090000
DTSTAMP:20260602T064438
CREATED:20240722T151126Z
LAST-MODIFIED:20240826T142049Z
UID:10000410-1724313600-1724317200@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-3-2024-08-22/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T080000
DTEND;TZID=America/New_York:20240815T090000
DTSTAMP:20260602T064438
CREATED:20240722T151126Z
LAST-MODIFIED:20240722T153320Z
UID:10000409-1723708800-1723712400@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-3-2024-08-15/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T080000
DTEND;TZID=America/New_York:20240808T090000
DTSTAMP:20260602T064438
CREATED:20240722T151126Z
LAST-MODIFIED:20240722T151126Z
UID:10000408-1723104000-1723107600@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:Be ready to move!  The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-3/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T173000
DTEND;TZID=America/New_York:20240731T183000
DTSTAMP:20260602T064438
CREATED:20240531T150614Z
LAST-MODIFIED:20240531T151607Z
UID:10000402-1722447000-1722450600@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2-2024-07-31/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T080000
DTEND;TZID=America/New_York:20240725T090000
DTSTAMP:20260602T064438
CREATED:20240708T152951Z
LAST-MODIFIED:20240708T153139Z
UID:10000404-1721894400-1721898000@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-2/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T080000
DTEND;TZID=America/New_York:20240711T084500
DTSTAMP:20260602T064438
CREATED:20240708T152620Z
LAST-MODIFIED:20240708T152620Z
UID:10000403-1720684800-1720687500@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/AsianLadyStretching.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T173000
DTEND;TZID=America/New_York:20240710T183000
DTSTAMP:20260602T064438
CREATED:20240531T150614Z
LAST-MODIFIED:20240531T151218Z
UID:10000398-1720632600-1720636200@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2-2024-07-10/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T173000
DTEND;TZID=America/New_York:20240626T183000
DTSTAMP:20260602T064438
CREATED:20240531T150614Z
LAST-MODIFIED:20240531T151034Z
UID:10000396-1719423000-1719426600@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2-2024-06-26/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T173000
DTEND;TZID=America/New_York:20240612T183000
DTSTAMP:20260602T064438
CREATED:20240531T150614Z
LAST-MODIFIED:20240531T150614Z
UID:10000394-1718213400-1718217000@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2/2024-06-12/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T100000
DTEND;TZID=America/New_York:20240501T110000
DTSTAMP:20260602T064438
CREATED:20240423T181935Z
LAST-MODIFIED:20240423T181935Z
UID:10000380-1714557600-1714561200@behealth-app.com
SUMMARY:Power Yoga
DESCRIPTION:Power Yoga class with Brooke blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement.  Experience the essence of Power Yoga as you move through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and presence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling energized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey to strength\, balance\, and mindfulness. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524. \n 
URL:https://behealth-app.com/event/power-yoga/
LOCATION:SJ/C Bē Health & Well-Being Richmond Hill\, 3866 Belfast Keller Road Room 101\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-1222252769-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T160000
DTEND;TZID=America/New_York:20240313T164500
DTSTAMP:20260602T064439
CREATED:20240112T181355Z
LAST-MODIFIED:20240112T182531Z
UID:10000356-1710345600-1710348300@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-3-2024-03-13/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240312T090000
DTEND;TZID=America/New_York:20240312T094500
DTSTAMP:20260602T064439
CREATED:20240103T131453Z
LAST-MODIFIED:20240112T184903Z
UID:10000296-1710234000-1710236700@behealth-app.com
SUMMARY:Hike the Hill
DESCRIPTION:The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/hike-the-hill-2-2024-01-16-2024-03-12/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240308T091500
DTEND;TZID=America/New_York:20240308T100000
DTSTAMP:20260602T064439
CREATED:20231226T131519Z
LAST-MODIFIED:20240220T163705Z
UID:10000294-1709889300-1709892000@behealth-app.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose.  Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward.  Warm up\, Sun Salutations\, stretching and balancing are part of every class.  Inner reflection and relaxation are used to close class. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/flow-yoga-2024-03-08/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/04/elena-kloppenburg-erUC4fTtCuo-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240115T181500
DTEND;TZID=America/New_York:20240115T190000
DTSTAMP:20260602T064439
CREATED:20231222T181532Z
LAST-MODIFIED:20240102T204058Z
UID:10000285-1705342500-1705345200@behealth-app.com
SUMMARY:Gentle Yoga
DESCRIPTION:A slower and more gentle practice of yoga at a comfortable pace\, allowing you to choose what works for you\, creating less strain on muscles and joints. A great practice by anyone regardless of age\, a perfect choice for students recovering from injuries\, pain or limited mobility. More emphasis is spent on warming up\, longer relaxation time\, breath work and meditation for a fully rounded experience. \nGet a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents\, we offer five classes for $60 and 10 classes for $100. For community members\, five classes for $75 and 10 classes for $130. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.
URL:https://behealth-app.com/event/gentle-yoga-2-2024-01-15/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2022/12/iStock-625675200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T080000
DTEND;TZID=America/New_York:20231114T090000
DTSTAMP:20260602T064439
CREATED:20231003T130147Z
LAST-MODIFIED:20231003T180439Z
UID:10000351-1699948800-1699952400@behealth-app.com
SUMMARY:Bē Health Trail Walk
DESCRIPTION:The Be Health Navigator will incorporate stretching and other exercises into this 2-mile walk to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/be-health-trail-walk-2023-11-14/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T080000
DTEND;TZID=America/New_York:20231107T090000
DTSTAMP:20260602T064439
CREATED:20231003T130147Z
LAST-MODIFIED:20231003T180039Z
UID:10000350-1699344000-1699347600@behealth-app.com
SUMMARY:Bē Health Trail Walk
DESCRIPTION:The Be Health Navigator will incorporate stretching and other exercises into this 2-mile walk to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/be-health-trail-walk-2023-11-07/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231019T163000
DTEND;TZID=America/New_York:20231019T171500
DTSTAMP:20260602T064439
CREATED:20231003T130422Z
LAST-MODIFIED:20231003T174906Z
UID:10000280-1697733000-1697735700@behealth-app.com
SUMMARY:Bē Health Trail Walk
DESCRIPTION:The Be Health Navigator will incorporate stretching and other exercises into this 2-mile walk to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail.
URL:https://behealth-app.com/event/be-health-trail-walk-2-2023-10-19/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Fitness,Heart Health,Strength,Wellness
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/01/RunWalkGroundShoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230504T173000
DTEND;TZID=America/New_York:20230504T183000
DTSTAMP:20260602T064439
CREATED:20230302T185727Z
LAST-MODIFIED:20230302T185727Z
UID:10000301-1683221400-1683225000@behealth-app.com
SUMMARY:Bē Health Seminar: Mindfulness for Mental Health
DESCRIPTION:Emotional regulation can be likened to stopping a train—it works better if you can stop before the train (your emotions) starts rolling too fast. Mindfulness lets you know right away that you need to stop and keeps thoughts and emotions from interfering.\n\nYou’ll be provided with a variety of techniques used to ‘stop the train’ or at least slow it down. Presented by Sarah Hanson\, MPH\, CHES\, Certified Mindfulness and Health & Wellness Coach.
URL:https://behealth-app.com/event/be-health-seminar-mindfulness-for-mental-health/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Family Health,Heartwood Events
ATTACH;FMTTYPE=image/jpeg:https://behealth-app.com/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
END:VCALENDAR