Yoga-lates is a powerful blend of Yoga and mat Pilates designed to build core strength, mobility, and balance. This class helps you develop a strong foundation – ideal for everyday movement and the perfect complement to any sport. Yoga-lates = the foundation of every athlete.

Get a discount! Buy a bundle of Be Health and Well-Being classes! For Heartwood residents, we offer five classes for $40 and 10 classes for $70. For community members, five classes for $65 and 10 classes for $110. Please contact the Be Health navigator at behealth@sjchs.org or 912-675-0524.

Details

Date:: September 2
Time:: 9:00 am - 9:45 am
Cost:: $10.00 – $15.00

Venue

: The Outfitters
: 35 Outfitters Park Drive
Richmond Hill, GA 31324 United States

Tickets

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Yoga-lates

community

$ 10.00

12 available

Yoga-lates

$ 15.00

12 available